| Water | 3.0g |
| Energy | 355.0kcal |
| Energy | 1485.0kJ |
| Protein | 12.9g |
| Total lipid (fat) | 5.1g |
| Ash | 1.7g |
| Carbohydrate, by difference | 75.8g |
| Fiber, total dietary | 14.2g |
| Sugars, total | 14.3g |
| Calcium, Ca | 47.0mg |
| Iron, Fe | 8.7mg |
| Magnesium, Mg | 27.0mg |
| Phosphorus, P | 98.0mg |
| Potassium, K | 296.0mg |
| Sodium, Na | 242.0mg |
| Zinc, Zn | 5.4mg |
| Vitamin C, total ascorbic acid | 89.0mg |
| Thiamin | 0.18mg |
| Riboflavin | 0.1mg |
| Niacin | 0.9mg |
| Vitamin B-6 | 5.98mg |
| Folate, total | 1210.0??g |
| Folic acid | 1167.0??g |
| Folate, food | 43.0??g |
| Folate, DFE | 2027.0??g |
| Vitamin B-12 | 17.7??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 3788.0IU |
| Vitamin E (alpha-tocopherol) | 58.96mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.9g |
| Fatty acids, total monounsaturated | 1.1g |
| Fatty acids, total polyunsaturated | 1.2g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |